Proud moment for me.
For over three years I have been wanting to get in shape for summer. This year when I left my toxic job (standing up for myself, knowing I deserve better treatment and respect in my job - I upped my personal “price tag” and updated my list of what I am willing to put up with) gave me the kick start I needed to achieve this. Only when one is truly sick and tired of being sick and tired will the changes be easier and the obstacles in your path will seem so much more achievable when you stand up for/believe in yourself. Progress is slow, but it is soooo worth it in the end (which this is never going to end for me, I love this new lifestyle).
The Ultimate Princess Bride Poster. Iconographic pop culture prints from artist Chet Phillips. Also posters for The Big Bang Theory, O Brother, Where Art Thou? and Firefly at his Etsy Store here.
Inky paw prints on a 15th century manuscript.
The only episode not to feature this snail is “Trouble in Lumpy Space”.
Cat Fashion. These are all from Balletcats, designed by Jordan Marzuki. You can follow Balletcats on FB here or read an in depth article about the company here.
Godzilla and friends have some controversial opinions about modern culture
(via confirmeddead)
Want to work out with a buddy? Try some of these exercises:
- Handclap plank - both starting off on the ground, raise yourselves up with one arm and slap hands, alternating each time.
- V-sit side touch & pass - never declining and holding the v sit, twist and touch both sides and then pass the mediball off to your partner. Both must always twist and touch.
- Mediball crunch - get your partner to stand over you and lock your feet into their legs. Crunch up, pass the mediball to them and come back down, then crunch up and grab the mediball again, repeat.
- Crunch & stand - Crunch and using your core stand up, throw two punches when you reach the top, then lower yourself back down. Make sure your partner gives you a slight pull on your legs when you’re coming up!
(via maptohealth)
